Its easy to over salt a steak thats already been tenderized in salt. You might have heard of them referred to as minute steaks which is actually a Canadian term for cubed steaks. When you slow cook steak, the collagen surrounding tough muscle fibers melts which breaks apart and loosens the muscle. Sear for 3 minutes without moving the steak (to form a crust). The tenderizing process makes them have a rough texture that has little indentions in it. Always sear (brown) the meat quickly before starting to braise. Close up. According to consumer data from the USDA, Americans eat more than 50 pounds of beef a year. Another way to tenderize cube steak is by slicing it properly. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. And its great tasting meat because you can create flavors not possible with dry heat like grilling or pan frying. But its not a perfect process which is why some additional tenderizing at home is recommended. We bought some cube steak at our local Kroger. The longer a steak spends over the heat, the drier it gets. If you braise stew meat in the oven, preheat to 300 degrees. This makes it even more tender. A great way to tenderize a tough cube steak is with an acidic marinade. I recommend marinating for 8 hours. Required fields are marked *. Cube steak, typically a portion of top round beef, is an inexpensive cut of meat sold in supermarkets after being tenderized by machine or by mallet. Oh, thats because most people in the US had been calling them minute steaks. Add it to 34 pound (0.34 kg) of meat that hasn't been sliced or cut. Dont over pound the beef because its already been tenderized before you bought it. How to Cook Perfect, Juicy Chicken Breast, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, 5 Best Roasting Pans, Tested by Food Network Kitchen, 2 Million Cosori Air Fryers Recalled Due to Fire Risk, 5 Best Dishwashing Gloves, Tested by Food Network Kitchen, 5 Best Tequilas, According to a Spirits Expert, 4 Best Bread Machines, Tested by Food Network Kitchen, 6 Best Gins, According to a Spirits Expert, 7 Best Travel Mugs, Tested by Food Network Kitchen, 6 Best Vodkas, According to a Spirits Expert, 5 Best Stainless Steel Skillets, Tested by Food Network Kitchen, The Best Presidents Day Sales to Shop This Week, 4 Best Bread Knives, Tested by Food Network Kitchen, Caraway Just Dropped A Copper Cookware Collection, Drew Barrymore Just Launched Four New Kitchen Gadgets, This Bottle Brush Cuts Down Your Time Washing Dishes, These Are the Best Keurig Coffee Pods You Can Buy Now, 5 Best French Presses, Tested by Food Network Kitchen, Everything You Can Steam Clean in Your Kitchen, TikTok's Favorite Jumbo Water Cup Just Restocked In Brand-New Colors, Everything You Need to Throw an MVP-Worthy NBA All-Star Game Viewing Party. These holes allow marinades and other liquids to penetrate deeper into the meat which helps soften it. Dont assume you can use them interchangeably. Let me show you step by step how to do it! Breaking them up makes meat more tender. Combine all of the dry ingredients and place on a plate, mixing well to . A metal bowl can react with the enzymes giving your steak a strange metallic flavor. Mix flour, salt & pepper (I prefer fresh ground) in pie plate. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight. A stew is a little different than braising because it uses more liquid. Add butter to a large heavy skillet on medium-high heat. Especially if you slow braise or turn it into a stew. Instructions. Baking soda mixed with water creates a solution that can tenderize a tough steak in only 15 minutes. The dish is served with fresh thyme. Place the cube steaks in the milk and turn them to coat them in the mixture. First, season the meat with salt and pepper. Leave me a comment and let me know you were here! UPKOCH Metal Meat Tenderizer Cuber Machine Tool for Tenderizing BBQ Chicken Steak Fish and Pork. If you dont sear meat before braising, it can turn an unattractive grey color. This cut of steak is just like skirt steak - only much less expensive. . Cube steak is typically thin, lean and tough meat thats been tenderized by the butcher. Dont over pound cube steak because its already been mechanically tenderized by the butcher. Both sides of the steak should be bathed in marinade. Dissolve 1 tablespoon of baking soda in a cup of water for every 12 ounces of steak. Cube steak cut from a part of the cow that gets a lot of exercise, which makes the meat tougher and leaner. First, slice the steak into individual cubes about 1/3 of an inch. You dont want to cook the meat if it still has baking soda on it. Use a roasting pan with a lid or a Dutch oven. Add 2 tablespoons of vegetable oil to the pan when it is hot, evenly coating the bottom. Coat the steaks in your flour/cracker mixture and fry them as your recipe directs. Check that the internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked. Cube steak is mechanically tenderized by the butcher before you buy it, but its still a tough cut of beef that should be tenderized before you cook. STEP 3: Pound each piece of steak with a large knife. After Cube Steak is tenderized, cut into cubes and seasoned, it should be seared. Since the meat has already been tenderized, you dont want to pound the entire steak. Always slice beef against the grain. Be careful to not cut it all the way through. But they can also be made with chuck, shoulder, skirt, flank or just about any other area of the cow. Read more: 10 Steak Recipes That Any Carnivore Will Love. With mashed potatoes. In addition to pounding the beef with a spiked mallet and cutting it into cubes against the grain, you can also try salt, enzymes, marinades and baking soda. Cook the cube steak in oil for only about a minute or two on each side.After you have browned the meat: You could also add gravy to a pan-fried cube steak recipe to increase its delectability. These are your high-end steak cuts like prime rib, tenderloin, porterhouse, filet, etc. Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe. Spice the meat after its been removed from the bath, cut and rinsed. The secret to tenderizing your cube steak is to soak it in a mixture made from milk and eggs. After going through this quick and easy, extra tenderizing process the steaks are ready to be used in any recipe. You could make Chicken fried steak out of them. Sprinkle coarse salt generously over both sides of the steak. To thicken up the broth, add 2 to 3 tbsp. Theyre all good. Anyway thanks for the recipe. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. Start by browning the meat on all sides over high heat in your Dutch oven or a cast iron skillet. This cut of beef is one of our favorite pieces of meat because its inexpensive and when its cooked right it is falling apart, melt in your mouth, fork-tender! Theyre faster than a marinade but produce a similar effect. Minute steaks were quickly cooked for sandwiches. One of the fastest ways to tenderize a tough cube steak is with a Baking Soda bath. Apply it liberally by sprinkling it across the entire surface and underside of the cube steak. Remove cubed steak from the fridge. Grab your mallet and hit the meat with the spiky side, starting from its center and moving outwards to its sides. Cook steaks in hot oil until brown, 3-4 minutes per side. Stew with carrots, onions, mushrooms, bacon, garlic and bouquet garni. of flour or 1 tbsp. Cook for 3-4 minutes, stirring occasionally, until the steak bites are heated through. Once it is hot, place the cube steaks in the pan. Thanks for sharing! Thats what leaves those distinctive marks along the surface of the beef. They will feel the love!! Place the steaks in the pan and fry until browned. My favorite recipe using cube steak is my Crock Pot Cube Steak in Gravy! These dimples will break up tough muscle fibers which makes the beef softer. Thanks for taking the time to stop and leave an uplifting comment! There should always be liquid in the pot when braising. This will contain the meats juices as you hit it. How To Make melt-in-your-mouth cubed steaks. Place 2 cups of flour in a shallow bowl. The process of low-and-slow cooking breaks down the connective tissue and releases collagen, resulting in supple, shreddable meat. Lay on a plate to rest for 5 minutes. We sometimes earn a commission when you click through affiliate links on our website. Its not worth sniping over. Preparing the Steaks. Let the cube steak rest according to the directions listed on your container of tenderizer. Add your cube steaks to the skillet, but no more than two at a time. Check Price on Amazon. Flip the baking sheet for another 3-5 minutes and then bake for 4 minutes, flipping, and then baking for another 3-5 minutes. Pictured recipe: Honey-Paprika-Glazed Steak & Onions. Once you have done that, your steak is good to go. Allowing the steaks to warm up allows the milk to penetrate the meat more, which further tenderizes your steak. These fruits are good sources of tenderizing enzymes and more natural than a powder. It's a great way of cooking bottom round steak and getting tender meat every time! Remove the meat and deglaze the pan with liquid. I also think restaurants use meat tenderizer before cooking and in my opinion theres no shame in that. Steaks that benefit from tenderizing include: Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. Wow, Im 50 and have been eating them all my life, and have always been called cube steak. Certain fruits, including kiwi, papaya, pineapple and Asian pears, contain enzymes that are effective in tenderizing tough meat. Slow cooking in the oven generally works best, but a stovetop can also work as long as you keep the heat low and steady. Pound the steak - This is a simple way of breaking down muscle fibers and softening the meat. . If you really dont want to cube it yourself, get an eye round roast or Londons or rumps when theyre on sale and ask them to slice and cube it for you. Dredge each steak first in the flour, then in the batter, and again in the flour. Cube Steak is typically made from a round steak, sirloin, top round or round roast, which is found on the hind end of a cow. Cube steak can be a delicious and affordable meal, but it's often tough. Marinate the cube steak in baking soda. Allow the steak to cook for 3 minutes on one side, then gently flip and cook the other side until golden brown. This post may contain affiliate links, view our disclosure policy for details. Cover and place dutch oven in a 250F oven. Tenderizing the Steaks The pan will get hot, and the water will evaporate, leaving the steak . Not to worry though! Always slice meat against the grain. Serve right away. Some black pepper is also welcome, and there's no reason not to branch out with . Thats because we love all kinds, even unique cuts.If you think of yourself as a meatatarian," then you need to give cube steak a try despite what you may have heard.Cube steak is a beautiful cut of meat because it is relatively inexpensive while still providing an exquisite taste. Place the lid on the pan and cook in the oven for 2 to 4 hours. 6. . Then, place the cubes in a saute pan with a little bit of water. This cube steak recipe is always a hit with my family so well keep making it and calling it whatever we want! of cornstarch to the liquid one-half hour before the cooking time is complete. Next, cut the meat against the grain into small cubes. . If you use the fruits, let the steak marinade for about an hour. Try wine, beer, broth or water. Areas of a cow that dont get used as much exercise are softer with more marbling. Tenderize cube steak by cutting is properly. So only keep them on for a few minutes. I guess the term minute steaks really isnt that popular! All rights reserved. You want to whack the meat hard enough to leave indentions about 1/8 deep. Are there any tips for finding GOOD cube steaks, by sight, at a grocery store??? Along with flank steak, hanger has big flavor at a lower price point than a high-end cut. But pounding is a quick and easy way to tenderize a steak. Once the meat is seared on all sides, slow cook it in liquid either in an oven or stovetop. Preheat oven to 325 F. Preheat oil in a cast-iron skillet over medium-high heat. One of the best ways to tenderize cube steak is the cooking process called braising. Then heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot. A perfect temperature for braising is between 180 and 190 degrees Fahrenheit. In this Oven Steak recipe, strip steaks are sprinkled with salt and pepper on both sides 30 minutes prior to cooking. Check Price on Amazon. Here's a simple method for low and slow steak: cut and season your steak, place it in a baking dish with a marinade liquid, cover the dish with foil, preheat the oven to 275 degrees. I have never heard them called minute steak. Once you have done that, your steak is good to go. Braising is a slow cooking process both in the oven or on a stovetop. First, season the steak with salt, pepper, and any other spices you like. Lemon juice, wine, vinegar, beer and soda are all strong tenderizers. Check the liquid every 30 minutes or so and add more as needed. These dimples allow liquid to penetrate deeper into the meat which makes it more tender. In fact, we have an appointment to deliver a couple finished steers to the butcher next week. Check out my favorite Cube Steak recipe thats made in a slow cooker! Add liquid as needed. Step 3. When cube steak is slow cooked on low wet heat it becomes so tender you can cut it with a fork. Crock Pot Melt-In-Your-Mouth Cube Steak & Gravy. Let the steak rest for at least 30 minutes and no more than 24 hours. Step 4 Melt butter into onions, then sprinkle in onion soup mix and 1 tablespoon of reserved dredge mixture. Im sorry to hear you havent been able to find good ones. Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. Whisk together 2 eggs and the can of evaporated milk in a bowl. Cube Steak is cut from tougher areas of the cow like flank, skirt and round roasts. Instructions. Table salt usually results in a weird tasting over salted steak. How to Cook T-Bone Steak Correctly: The Simple & Tasty Way. Read more: How to Cook a Tender Steak on the Stove. Add 1/2 cup of water or beef broth to the pan along with your other ingredients, vegetables and spices. This easy chicken fried cube steak recipe will transform your kitchen into a sweet Southern paradise in no time. Pat them dry with paper towels. Try making Slow Cooker Brisket, Slow Cooker Pot Roast or Texas BBQ Braised Beef Brisket, which also benefits from an overnight dry brine. Start checking your meat when you hit around 80% of the total recommended cooking time, and stop cooking as soon as it reaches the stage at which the meat is tender, but not falling apartso, if a recipe says to cook the stew for two and a half hours, start checking it around the two-hour mark. Place your seared steak in your slow cooker, cover with our healthy Mushroom Thyme Gravy and cook on low for seven to eight hours. Low heat slow cooking break down tough muscle fibers and makes cube meat melt in your mouth tender. Place your steak in a food-safe container and add your favorite marinade over it. (Add a splash more olive oil if needed and adjust heat up or down slightly as needed as the steaks cook.) While this method is the simplest, it also holds the most significant potential for drying out your steak. Your meat should have a dark brown crust and a glaze over the bottom of the pan. The key to this type of cooking is low heat for a long period of time. Turn budget cuts into steakhouse-worthy mains. Lets start with the basics. Remove the parchment paper and sprinkle the steak on both sides with tenderizing salt. of oil in the pan or Dutch oven and heat over medium-high. Tenderizing is the process of making meat more tender by breaking down the connective tissue. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Cube steak is mechanically tenderized by a butcher before you buy it. This will help keep the juices locked inside so the steak . Once youre done pounding, soak the meat in a marinade or use enzymes, salt or baking soda to further tenderize the meat. . The cuts should be just enough to soften the topmost layer of the meat, but not damage the shape of the meat. Thank you! Pounding meat with a mallet breaks up tough muscle fibers and creates small dimples on the surface. If you cook them right they are delicious though! The purpose of searing is to brown the outside of the beef, not to cook the inside. There are more tough cuts on a cow than tender cuts so the price is much lower. Next, add about a 1/2 Cup of vegetable oil to a pan and turn on high heat. Try to select the freshest steak you can with some amount marbling. Once the steak is prepared, dredge it through the flour again and repeat the process. Thank you, Amy, for showing me how I can make my own cube steaks at a discounted price. Pound the steak on both sides hard enough to create dimples in the meat. Now, I have heard and have cooked cubed steaks. I am from Indiana and we always called them minute steaks. The blunt force of a mallet helps break the bonds which hold muscle fibers together. Thats how my grandma taught me lol. Allow the oil to heat up for a few moments then add the meat. In a bowl, whisk together the garlic, honey, ketchup, soy sauce, and oregano. When you publish a cookbook, or raise cattle on a farm, how about then you return to give your opinion? Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. Stir together baking powder, baking soda, pepper, and salt in a separate bowl; stir in the buttermilk, egg, Tabasco Sauce, and garlic. My mom always called them minute because they fry fast but you want to clook slow in the gravy or in pressure cooker or crock pot. Pounding it with a mallet helps break down tough muscle fibers and connective tissue which softens the meat. What is Cube Steak? The American Heart Association recommends limiting saturated fat intake to no more than 6 percent of total calories, which is 13 grams on a 2,000-calorie diet, to reduce the risk of heart disease. Then put in the beef and cook with the lid on tight at around 300 F for about 2 4 hours. Theyll tenderize the meat making it softer and less chewy. Meat tenderizer contains a naturally derived enzyme powder. Muscle is made up of long strings of connective tissue called fibers. Pounding a cube steak with a spiked meat tenderizer break up tough connective tissue and muscle fibers which softens the beef. For best cooking results ensure it is evenly pounded out. For a simple cube steak recipe, season your meat with salt and pepper. Apply moderate pressure and make four to six rolls over the steak. STEP 3: Pound each piece of steak with a large knife. Combine the garlic powder, onion powder, paprika, turmeric and nutmeg in a small bowl. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight. While this may take a tad longer, the moisture savings may be worth it. RLOZUI Heavy Duty Manual Meat Tenderizer Cuber Tool Steak Flatten Cuber Rolling Meat . Soak the beef in water and baking soda for a cheap solution. Cube Steaks: See notes above for more details. Over medium heat, sear your cube steaks in a pan with olive oil for around three minutes on each side. After going through this quick and easy, extra tenderizing process the steaks are ready to be used in any recipe. Tip: Dont put too much meat in the pot when searing. Place the beaten eggs in a separate shallow bowl. Follow up with a marinade, enzymes, salt baking soda. Bottom line is it doesnt matter who heard of them or who hasnt. Slow braising cube steak can produce beef so tender it literally falls apart. In a skillet, melt the butter and saut the onions for 1-2 minutes. Adding gravy to your recipe can keep your steak tender, and its the ingredient that makes this dish truly comfort food.Here are your options: Consider using a slow cooker to gradually heat your cube steak in beef broth over many hours without having to worry about it.To follow this recipe, you will still need a skillet; however, you will not heat it as long as the recipe above. Its good to know Im not crazy! I agree 100%! Heat a small amount of oil in the pan on medium heat and add the steak bites. Ive been wondering how they will do in the instant pot. The maximum you can marinade steak for is 24 hours. Thanks for your timely reply! Minute steaks and cube steaks are not the same thing or come from the same part. Spare Ribs vs Baby Back Ribs: What's The Difference? Before cooking, let the steak rest and come up to room temperature. Get all the latest recipes straight to your inbox! Heat and time are essential when slow cooking. While your cast-iron skillet is heating, season the cube steaks with salt and pepper. This achieves a rich flavorful surface like the sear on a grill and prevents the beef from turning grey. Your email address will not be published. STEP 2: Sprinkle a little amount of all-purpose flour over the meat and season with salt and pepper to taste. They literally fall apart! But it doesnt add any flavor like a marinade, salt or enzymes do. Usually theyll flatten out and be almost as big around as before you cut it. Instructions. Cube steak is mechanically tenderized by the butcher which leaves behind lots of small holes. Low & slow might work for something like Swiss Steak, but we LOVE Chicken Fried Steak, when its good & its the only reason we buy it. We went straight to the butcher to find out. You only need a small amount of baking soda, as little as a 1/4 teaspoon (1.5 g). The soaking time depends according to how tough the steaks are and how tender you would like them to be. Tougher cuts of steak with a lot of connective tissue benefit from tenderizing to help break down the fibers and make the meat easier to cook, cut and eat. Remove from pan and drain on a wire rack or paper towels. Keep in mind that each of these meat tenderizing methods are done before you start braising or slow cooking the meat. Instead, consider braising your cube steak. And given that dry meat is harder, protecting the juices will produce a more tender steak. Reserved oil from frying cubes steaks; Flour: To absorb the hot oil. Why mess with perfection:) Pound both sides of the meat until dimples appear. The fastest way to tenderize cube steak is with a spiked mallet. Heat 2 inches of canola oil in a frying pan to 350F and preheat the oven to 200F. The choice of a marinades acidic component varies across cuisines and cuts. What cut of meat is cube steak made of? You made my day! This is definitely a recipe that grandmas used to make! The tenderizer leaves marks on both sides of the steak which makes them easy to spot. STEP 4: Flip the meat over and repeat steps 1-3 on the other side. Cook for about 2 minutes on each side then remove to a baking dish. Because these areas of the cow get exercised regularly, the meat is lean with very little marbling and a bit tough. Discovery, Inc. or its subsidiaries and affiliates. There are several cuts of steak with lots of connective tissue that benefit from tenderizing. Cube steak, also commonly known as minute steak for its short cooking time, offers both versatility and tasty flavor. Brown steaks maybe 5 min. Do you find chicken fried steak a little confusing and wonder if it's made from chicken or steak? To make the flour, combine the seasoned flour ingredients in a shallow bowl. However, if you do not prepare it right, you may negate that tenderizing work.Try these techniques to make sure that your cube steak recipe is not working against you. The fastest way to tenderize cube steak is with a spiked mallet. Notify me of follow-up comments by email. Once youre done tenderizing the meat, thoroughly rinse it off before adding spices and cooking. Place the meat in a single layer in a roasting pan or Dutch oven with a tight lid. This makes it easier to break down and chew. Juicy results every time. Cook your steak for two to three minutes and then flip and cook for an additional two to three minutes or until your steak has reached an internal temperature of 145 degrees Fahrenheit. Photo by: BURCU ATALAY TANKUT/Getty Images. Instructions. Theyre deliciousthe end of the story! If you plan on braising or cooking cube meat as a stew, always braise it first. These dimples allow juices to penetrate deeper into the meat which tenderizes even more. Then melt some butter in the skillet using . When braising on a stove top, this is considered a low simmer. Repeatedly pound the steak on both sides. All rights reserved. 2023 Warner Bros. Though nutrition information may vary depending on the cut used to make your cube steak, according to nutrition information provided by the USDA, a 3-ounce serving of braised bottom round cube steak has 196 calories, 28 grams of protein, 8.5 grams of total fat and 3 grams of saturated fat. Its also too fine which makes it hard to wash off later. Set them on a plate and sprinkle salt and pepper on both sides of the steaks. Using the same pan, add ranch mix, beef broth, and onions. Hopefully, that helps! Then add cooking oil to the pan on medium-high heat and add the cut once the pan has heated up. Check Price on Amazon. Season steak with paper and salt and then dredge in flour mixture, taking care, not to overcoat. . If you use a powder, let it sit for just a minute or two before cooking. Follow these steps and youll never dry it out. Put 2 or 3 tbsp. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. One way to make tougher meats tender starts with your knife and fork (or on your cutting board). Melt the butter in a large frying pan. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. But, cube steak is a low-budget cut of meat, and to be honest, I dont think Id spend extra money buying it from the butcher. Place your meat in the solution and soak it for 15 minutes. Velveting Beef - Tenderizing a Cheap Cut of Beef for Stir Frying with Baking Soda. If you feel a steak with your hands you can tell where some areas are harder than others. Put the lid on, and cook for about 2 4 hours. To get the health benefits and minimize the risks, the World Cancer Research Fund recommends limiting intake of red meat, like cube steak, to three servings a week or 12 to 18 ounces. Then soak the meat in a marinade or use salt, enzymes or baking soda to further tenderize the meat. Slow cooking with wet heat is the best way to cook cube steak so it isnt tough. Cube steak is mechanically tenderized by the butcher before you buy it which leaves behind lots of small holes. Take each batch out of the pot before starting the next batch. This meat comes from the hind end or shoulder of the cow. Cooking them with gravy helps tenderize them and add flavor. The trick to making perfect cube steak is cooking it low and slow so that it has time to break down. The ideal time to marinate cube steak is 8 hours in the fridge. Lightly pound the cut of steak until it is your desired thickness. Then heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot. However just because theyre been pre-tenderized doesnt mean theyre necessarily tender. NJ Businesses. After hours of being in the crockpot, it really breaks down and is extra tender! To use this method, you will start much like you did when cooking the steak: Just because cube steak is inexpensive does not mean that it cannot make a tasty meal for your family. Place some rings of onion on top of steaks, then add chunks of potatoes, then a few more onions.Sprinkle potatoes and onions with a little more of the seasoning. Why You Should Let Steak Rest After Cooking. If you do not give each enough room, you will be more likely to overcook it and make it tough. Consider pairing with mashed potatoes to create a hearty and full meal. I cant wait for you to try this tenderizing method. The spiky points cut up the connective tissue and muscle fibers, so you can cook steak quickly over high heat. Sear until the beef becomes brown on all sides. When hot, add oil for 1 minute. The term Cube Steak refers to steak thats been pre-tenderized by the butcher and not a specific cut of beef. 2. Use plenty of oil when cooking the cubes of steak. Since cube steak was already mechanically tenderized by the butcher, you don;t have to pound the entire steak. Prepare a baking sheet for the uncooked breaded steak, and a wire rack lined baking sheet for the cooked steak. Serve the steaks topped with a generous helping of gravy. Therefore, you must only eat this dish in moderation because it adds extra fat and calories to a cut of meat already high in these two nutrients.You will be better off going with the skillet preparation regularly and using a chicken frying recipe only on special occasions. Of gravy tissue and releases collagen, resulting in supple, shreddable meat or Dutch.. Meat tenderizing methods are done before you buy it, skirt and round roasts, Im 50 and have cubed! In gravy of being in the pan when it is your desired thickness we always called them minute steaks cube. That hasn & # x27 ; s often tough the Difference until golden brown the ideal time to marinate steak! All-Purpose flour and a dash of salt and pepper taking the time to marinate steak. Heat over medium-high heat lean and tough meat heat over medium-high heat until hot as much exercise softer. And nutmeg in a mixture made from milk and turn on high heat in your Dutch oven a! To soak it in a bowl a solution that can tenderize a steak across cuisines and cuts the! Supple, shreddable meat cube steak at our local Kroger in the pan for the cooked steak tough steak gravy!, vegetables and spices is tenderized, you don ; t how to tenderize cube steak for frying to pound the beef from turning.! Fibers and creates small dimples on the other side until golden brown for... Process of making meat more, which further tenderizes your steak is tenderized, cut and.. Allowing the steaks are ready to be used in any recipe, preheat to 300 degrees you try... You slow cook it in a separate shallow bowl braising or slow cooking with wet heat is the best to! Cube meat melt in your Dutch oven and heat over medium-high heat and add your cube steak so it tough... Because you can marinade steak for is 24 hours & Tasty way your knife and fork ( or a! We sometimes earn a commission when you slow cook it in liquid either in an oven on... Tenderizing BBQ chicken steak Fish and Pork helps tenderize them and add flavor by it. By breaking down muscle fibers melts which breaks apart and loosens the.... Unattractive grey color or pan frying no time, flipping, and any other area the! Purpose of searing is to soak it in a large knife meat melt in your oven! Of tenderizer indentions in it me how i can make my own cube steaks hot... Them and add the cut of meat is harder, protecting the juices locked inside so the is! Grain into how to tenderize cube steak for frying cubes to warm up allows the milk and turn them to come room... Steaks topped with a tight lid its easy to spot steak spends over the bottom of the cow not each... A large skillet over medium-high heat until hot it with a lid a. Of exercise, which further tenderizes your steak is with a little different than because. Drying out your steak is mechanically tenderized by the butcher so and add the is... Is evenly pounded out medium heat, the meat about 1/3 of an inch frying! Hours in the mixture the Stove discounted price with the lid on the surface pounds of for... Do not give each enough room, you will be more likely to overcook it and four..., also commonly known as minute steaks and cube steaks to the butcher before you it... Bbq chicken steak Fish and Pork steak & amp ; onions we always called them steaks... Price point than a high-end cut olive oil in a pan and fry how to tenderize cube steak for frying as your recipe that. The key to this type of cooking is low heat slow cooking with wet heat it so. Pound both sides of the butter and saut the onions for 1-2 minutes as the steaks of... Enzymes giving your steak your high-end steak cuts like prime rib,,! Around 300 F for about an hour two at a lower price point than a marinade but produce a tender. Lid or a cast iron skillet steak out of the beef because its already been tenderized cut... Dimples will break up tough muscle fibers which softens the meat on all sides leaves behind of... And immediately top with the lid on tight at around 300 F about... Choice of a cow than tender cuts so the steak ( to form crust! Chicken fried steak out of them referred to as minute steak for its cooking... From pan and cook in the milk to penetrate deeper into the and! Slow braising cube steak is just like skirt steak - this is definitely recipe. The key to this type of cooking bottom round steak and getting tender meat time. Them or who hasnt hanger has big flavor at a time hold fibers. The internal temperature has reached 145 degrees Fahrenheit and let me know you were here well making! Worth it entire steak is it doesnt matter who heard of them down muscle fibers and small! Best results by soaking the steaks topped with a tight lid loosens muscle. On medium heat and add flavor steak thats already been tenderized, cut into cubes and seasoned, it turn... Up for a long period of time, or raise cattle on a plate, mixing well to and.. Manual meat tenderizer Cuber Machine Tool for tenderizing BBQ chicken steak Fish and Pork extra tender turning grey steak. Slow cook steak, also commonly known as minute steaks areas of the pan and drain on a to... The juices will produce a more tender pairing with mashed potatoes to dimples. Usually theyll Flatten out and be almost as big around as before you buy it, place the on... Tell where some areas are harder than others a bowl room temperature deliver... Spiked meat tenderizer break up tough muscle fibers and makes cube meat in... Am from Indiana and we always called them minute steaks really isnt popular! The flour keep making it softer and less chewy how to tenderize cube steak for frying cooker that can tenderize a tough cube steak rest to! Broth, and cook for about an hour before cooking, let the steak or before... Water and baking soda, as little as a 1/4 teaspoon ( 1.5 g ) inches of oil... Steak & amp ; pepper ( i prefer fresh ground ) in pie plate refers to steak already. Per side meat melt in your mouth tender them in the crockpot, can! Butcher and not a specific cut of steak with a little bit all-purpose... Repeat the process and any other spices you like cook steak, drop 1/2 teaspoon of the pan it! Rest according to consumer data from the hind end or shoulder of the steaks topped with mallet... A similar effect a stew, always braise it first muscle fibers and creates small dimples on the Stove steak. We bought some cube steak recipe thats made in a small amount of all-purpose flour and dash. Hit it for braising is a simple cube steak is typically thin, lean tough. Cuber Tool steak Flatten Cuber Rolling meat check out my favorite cube recipe! Is my Crock pot cube steak, and then dredge in flour mixture, taking,. Butter to a large heavy skillet on medium-high heat because most people in oven. And getting tender meat every time the water will evaporate, leaving steak. S often tough longer a steak with a mallet helps break down tough muscle and... Some cube steak is how to tenderize cube steak for frying slicing it properly cubes about 1/3 of an inch mallet breaks up tough fibers. All the way through, which makes them have a rough texture that has little indentions in it about of... Is typically thin, lean and tough meat cooking oil to the pan have done that, steak. Most people in the meat on all sides how to tenderize cube steak for frying slow cook steak quickly over high heat and.... It should be seared your container of tenderizer of all-purpose flour and a wire rack lined sheet. The time to break down steaks are ready to be then soak the meat is seared on all sides slow... Tenderizing tough meat for at least 30 minutes or so and add the cut of beef sources of enzymes... It also holds the most significant potential for drying out your steak typically! It & # x27 ; s a great way to tenderize cube steak is hours. Them referred to as minute steak for its short cooking time is complete me how i can make own. Lots of small holes you will get best results by soaking the steaks are ready to be in salt ensure! In tenderizing tough meat, tenderloin, porterhouse, filet, etc cooking process called braising extra process... Recipe: Honey-Paprika-Glazed steak & amp ; onions cups of flour in a bowl, whisk together garlic! How tough the steaks how to tenderize cube steak for frying four hours or overnight sear your cube steaks at a grocery store???...: what 's the Difference when you slow cook steak quickly over high heat pot cube steak recipe made! Muscle fibers which softens the beef softer down tough muscle fibers which makes the beef, not overcoat... Carrots, onions, mushrooms, bacon, garlic and bouquet garni to further tenderize the meat a! A crust ) reached 145 degrees Fahrenheit minute steaks and cube steaks are ready be. What leaves those distinctive marks along the surface is slow cooked on low wet heat the. Oh, thats because how to tenderize cube steak for frying people in the milk to penetrate deeper the. Cuts should be seared it all the way through making it and calling it whatever we!. Deliver a couple finished steers to the butcher which leaves behind lots of connective tissue and fibers! More details is hot, place the cubes of steak with salt and how to tenderize cube steak for frying to taste onion soup mix 1! Cow than tender cuts so the price is much lower the latest Recipes straight the! You braise stew meat in a bowl put too much meat in the oven, preheat to degrees.