Due to Covid, a lot of good tonkotsu ramen restaurants have closed, 5. Something was off the first visit and none of the ramens were very good. Japanese deep-fried marinated chicken with spicy mayo. All-chicken hearty broth with no pork, topped with chicken chashu. Kizuki Ramen- Authentic tokyo style Japanese ramen near me. Polyunsaturated Fat 7.1g. It is rich and filling - the perfect meal! Choosing a selection results in a full page refresh. of serving 1 package are 7g total fat, 0g trans fat, 0 mg cholesterol, 830 mg sodium, and 26g total carbohydrate. My greatest dream is connect people with ramen through my blog. The flavour explosion in this small packet will blow you away. Tonkotsu ramen doesnt have as many calories as you might think. If you want to cut back the sodium even more, you can reduce the amount of powder from the flavoring pack. Our food is still prepared the same way as it is in Japan; utilizing a unique method of roasting bones before boiling, which is similar to the French style of making consomm. 1/22/2023. Shio Ramen is calculated to be 86Cal per 100 grams making 80Cal equivalent to 93.02g with 72.54g of mostly carbohydrates18.65g of protein10.27g of fat in 555g while being rich in vitamins and minerals such as Selenium and Vitamin K. Register for a user account. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. A garlic lovers dream! 16%. Ramen is made fresh while instant noodles include a vast variety of manufactured noodles. If I had the pork, I'd probably think this Kizuki is a 3 star. The job was really stressful - excessive working hours, low wages, unpaid overtime work, and constantly being yelled at by my boss. Rating: B+ depending on what you order. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. The problem here is that no toppings come with these packets. bowl (568 g ) Amount Per Serving. After eating the noodles, add clear broth into the tsukemen soup for drinking. The composition, taste, length, width, and firmness must meet the Japanese standards, so the wavy noodles are able to absorb the rich broth. With this dish, we follow the tradition by serving the tantan with half the soup when compared to other ramen. Hokkaido Ramen House and Sushi Bars are known for their authentic japanese ramen dishes in a full service dining room. $15.00 +. Imagine eating chewy, textured noodles covered with a lot of tonkotsu umami flavor. Lets know which ingredients are present in ramen noodles. Tsukemen Chicken. Ramen, surely one of the most reassuring comfort foods, satisfies in any weather. I saw a halo on his head. Shio. JINYA is known for its slow-cooked approach to ramen, made from broths simmered for 20 hours in-house. But you really want to eat tonkotsu ramen. 98004. They made a great Christmas gift for the whole family. Cookie Notice Unlike ramyeon, it is typically made fresh, and great care is taken over the ingredients and preparation, with specialty broths like tonkotsu taking almost a full day to make. Yes, water also carries some nutrients. (Many more Star Wars references to come). Fabulous food, wonderful service, great people1. bowl, Ramen Restaurant Tsukemen (dipping noodles). So, after reading this article you become well aware of the. In a single day, we drink water several times. $17.00 +. Though instant ramen noodles provide iron, Vitamins B, and manganese, they lack fiber, protein, and other crucial vitamins and minerals. Instant tonkotsu ramen has 326 calories, and it doesn't include toppings. Apps. I would call it the Darth Vadar of tonkotsu ramen. 11:30AM 9:00PM Sat Find out how many calories in your food and more at your source for diet and nutrition information. We have done One bowl of tonkotsu ramen is equivalent to one dish of spaghetti and meatballs. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. - $0.23 -0.34%. We decided to introduce APEX S.Ks large soup bowls to the market. (No joke). The broth has a deep flavor with creamy sesame and mild spice. Uncover why Kizuki Ramen is the best company for you. Choose between two delicious flavors, Deep-fried tofu in hot broth with grated ginger, radish, green onions, and bonito flakes, Soft tofu drizzled with a soy sauce dressing or a spicy dressing, Poached chicken with vegetable, scallions, and shredded seaweed drizzled with a light dressing, Kukai signature grilled chashu on a bed of rice drizzled with housemade sauce, shredded seaweed and green onions, Everyones favorite chicken karaage on a bed of rice, salad greens, tomatoes and drizzled with our special sesame dressing, Crispy, juicy Japanese deep-fried chicken on a bed of lettuce greens, cucumber, and tomato, Soft tofu, shredded chicken, seaweed and cucumber with yuzu-soy vinaigrette and sesame dressing. 1 So despite being low in calories,it may not benefit your waistline(2). Summary: Instant noodles are low in calories, which could help decrease calorie intake. Ramen is a type of instant noodle originating from Japan. Similar to the French style of making consomm, Kizuki was the first in the history of the ramen industry to employ this method, which results in clear, yet rich-tasting soup. ONLINE ORDER. I would call it the TIE fighter in terms of ramen calories. small bowls that arent large enough for soups, noodles and toppings. Though instant ramen noodles provide iron, Vitamins B, and manganese, they lack fiber, protein, and other crucial vitamins and minerals. You might be wondering after hearing water nutrition facts. Fax: We were the first in the Japanese ramen industry to employ this method, which results in a rich, flavorful broth that is fragrant, and full of depth. I just explained the fundamental elements of tonkotsu ramen. 97229 Map. Crispy, juicy Japanese deep-friend chicken on a bed of lettuce greens, cucumber, and tomato. Traditional ramen from the Hakata region of Japan with a strong, rich pork flavored broth. This very rich, thick, and cloudy soup contains a lot of umami. #1 Seller in Kizuki Ramen. Find calories, carbs, and nutritional contents for Vegetarian Japanese Ramen - (Low Sodium, 1 Egg) Giant Bowl at Restaurant and over 2,000,000 other foods at MyFitnessPal . Ramen noodles are a type of instant noodles enjoyed by many around the world. Ten years ago, I worked as an office worker. Chicken Karaage. Two bowls of tonkotsu ramen is equivalent to one big mac meal. For more information, please see our Comes servered either Hot or Cold with a choice of either Shoyu, Tonkotsu, or Chicken Broth made extra flavorful for dipping. Terms of Use. So, many dishes remain to be tried!! Chicken Shio. Karaage Salad. Your body tends to intake more fat than usual. ? Ramen Noodles. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Additionally, since they are high in sodium, eating ramen noodles can lead to bloating and water retention, which doesnt help when you are trying to lose weight. Here is some advice that might be useful for you if you are on a diet. Unfortunately, they really are not so healthy other than sources of iron. Shoyu ramen: 470 calories. or "How many meals a day should you eat?" First to Review and 2 other badges. The shocking fact about ramen is that the global market for instant ramen noodles is growing by almost 6% per year. Small Pork Chashu Don. as well as its ingredients in detail. Shio ramen : 460 calories. Get answers to all your nutrition facts questions at FitClick. 3003. Kaedama means an extra serving of noodles. are based on the serving size of 1 package of 85 grams, and the % daily values are based on a 2000 calorie diet. Im glad you enjoyed my article! If you want to cut back the sodium even more, you can reduce the amount of powder from the flavoring pack. But meanwhile, you still can enjoy tonkotsu ramen. This post was contributed by a community member. 2 . Ramen noodles are a type of instant noodles enjoyed by many around the world. Ramen shops started to shorten the hours, limit the number of customers, or closed their shops. Exceptional service! $3.50. All-chicken hearty broth with no pork, topped with chicken chashu. High in carbs: Because most commercial ramen brands are made with enriched wheat flour, theyre high in carbs. Ramen is extremely popular in Japan and they are fast and easy to prepare. The oil floating on the surface of your tonkotsu ramen gives you a nice aroma and adds a complex flavour profile to the soup. Trans Fat 0.2g. Even if you eat the whole package, you are probably going to be hungry again in a short time. Poached chicken with vegetable, scallions, and drizzled with a light dressing. Unfortunately, they really are not so healthy other than sources of iron. THE SECRET TO JUICY, AROMATIC CHASHUKizuki also goes to great lengths in the process of making their chashu, the roasted pork. If you add one extra serving of noodles, calories go up instantly. 11:30AM 2:30PM Unlock the Secrets: Ramen vs. Udon 15 Differences You Can't Afford to Miss! The reason is their nutrition facts. Pork Chashu Don. Extra rich pork broth with Kizukis secret soy sauce recipe and topped with pork, bean sprouts, and our Award Winning Kizuki Soft Boiled Egg. Two and a half bowls of tonkotsu ramen is equivalent to one bag of chips. Large Chicken Chashu Don. So you can feel full faster in this order. Shio Ramen $10.69. Tonkotsu ramen: 500 calories. 62%. A lack of large, high-quality soup bowl sets at home? Monounsaturated Fat 7.9g. Japanese deep-fried marinated chicken with spicy mayo, Octopus dumplings with aonori, okonomi sauce, mayo and bonito flakes, Pan-fried dumpling served with a soy vinegar dipping sauce, Deep-friend prawn cutlet drizzled with tonkotsu sauce, Deep-fried vegetable croquette drizzled with tonkotsu sauce, Traditional deep-fried squid tentacles with Japanese citrus and chili, Tender pork belly sandwiched in a fluffy bun with green onions and cucumber, Traditional Japanese rice ball. Kizuki has nearly 20 locations in the U.S. across the Pacific Northwest, Illinois, and Indiana. So glad that Kizuki Ramen & Izakaya recently opened at the Redmond Town Center because the RTC needs some better dining options, plus, Kizuki has some of the best ramen around so now I can enjoy this eatery just down the stairs from where I work out. How Many Calories are in My Ramen? Kizuki Ramen is in the old Panera Bread Space, next to Pottery Barn. Additionally, since they are high in sodium, eating ramen noodles can lead to bloating and water retention, which doesnt help when you are trying to lose weight. Ive been looking for this since the day i count calories. Taken simply, #ramen is a combination of soup and noodles. Privacy Policy . 87 Food was good. If you don't drink all the soup, it will be about 450 calories. Kizuki Ramen. Kei is a self-proclaimed ramen lover, blog writer and founder of "Apex S.K. The average Kizuki Ramen salary ranges from approximately $64,809 per year for Accounts Receivable Clerk to $134,174 per year for Director of Operations. Kizuki Ramen & Izakaya (Capitol Hill) 4.8 (200+ ratings) Vegetarian Friendly $$. $9.85 +. Ranked #1 for ramen restaurants in Bellevue. By using this site you agree to Zomato's use of cookies to give you a personalised experience. 16 ratings. Instant tonkotsu ramen has 326 calories, and it doesnt include toppings. Why? Hokkaido offers a great dining experience. 557. Kukai signature grilled chashu on a bed of rice drizzled with housemade sauce, and green onions. Kizuki Ramen and Izakaya, Casual Dining Japanese cuisine. Have you ever asked yourself, "How much weight can I lose in a month?" Kizuki In-house Ramen Meal Kit $55 - In- Safe, sanitary package fresh noodle x 5 - Sealed Kizuki house made pork Chashu x 5 - Sealed Sweet corn - Sealed Woodear Mushroom - Sealed Menma aka Bamboo shoot - Sealed Roasted Seaweed - Kizuki house made broth x 5include, Garlic Tonkotsu Shoyu broth, Tonkotsu Shoyu broth, Veggie Broth, Spicy broth and Miso Ramen - Cooking instruction - Kizuki house . Nissin Raoh Ramen Noodle Soup Tonkotsu Flavor. Come enjoy a satisfying bowl of traditional Japanese ramen, appetizers, fresh sushi at our sushi bar locations, rice dishes, and a variety of boba teas. The only similarity between instant noodles and ramen is that theyre both noodle soups. Kiseki Ramen 10 Calorie, 0 net Carb, Keto Instant Noodle. AUTHENTIC FROM CULTURE TO INTERIOR DESIGNAt all its Seattle locations, Kizuki does not only serve authentic Japanese ramen but aims to provide the whole Japanese ramen experience. The reason is their nutrition facts. The views expressed in this post are the author's own. The process often is described as trying to shoot a running target; every second matters. spillage every time you eat out of your bowl. or serving size are 188 calories, 27g carbs, 7g total fat, 5g protein, 1g fiber, 891 mg sodium, thiamine is 16% of the Reference Daily Intake, and Folate is 13% of the RDI. I dropped it from standing height to test if they would break, but no dents or anything. The bowls we have at home are not large enough and my wife has been trying to look for larger bowls. Check out how many calories in Ramen Restaurant Tsukemen (dipping noodles). Helpful? We were the first in the Japanese ramen industry to employ this method, which results in a rich, flavorful broth that is fragrant, and full of depth. Kizuki Ramen and Izakaya, consistently ranked as one of the Best Ramens in Seattle, and a top 10 Ramen in the U.S., announces the Grand Opening of its new Alderwood Mall restaurant on October 15. Perfect date night spot situated just a block down the street from the Cinemark movie theater and a block up from the carousel. One bowl of tonkotsu ramen is equivalent to two slices of pizza. Oh my god this article is a gold. Note: the above-given ramen nutrition facts are based on the serving size of 1 package of 85 grams, and the % daily values are based on a 2000 calorie diet. A second typefatty chashu, uses pork belly to create a very soft and melt-in-your mouth texture. Check out how many calories in Ramen Restaurant Tsukemen (dipping noodles). Poached chicken with vegetable, scallions, and drizzled with a light dressing. Switch location. Kizuki Ramen at Thornton Place is the best. We enjoyed the food and hospitality. Alderwood Mall 3000 - 184TH Street SW #0947, Westfield Southcenter Shopping Mall 2800, Tukwila, WA 98188, Tacoma Mall, 4502 S Steele St. Suite 501A, Tacoma, WA 98409, 2450 E 146th Street, Carmel, Indiana 46033, 23220 Grand Cir Blvd Suite 140, Katy, TX 77450. ? A must Try! How much fat is in Shoyu Ramen with Chicken, Tokyo Style? To Know Some Great Stuff Do Visit GrowMeUp, To Know Some Great Stuff Do Visit GuessingTrick, To Know Some Great Stuff Do Visit HindiSaath, To Know Some Great Stuff Do Visit HindiVeda. You might be thinking Is it difficult to know if 500 calories is a lot or not?. $9.50 +. 5 Bottle of Green Tea 7.99. What Are Ramen Noodles? Hands down the best dining experience I've had in DFW." Fitness Goals: Heart Healthy. Topped with vegetable, protein and an Award Wining mouth Came here today on their soft opening with Line Cook Vacancy In Kizuki . Rice Dishes. Let me know in the comment section! Im so glad to hear that you enjoyed our article and found it helpful! Enter your address above to see fees, and delivery + pickup estimates. * Unboxing Time With The Ramen Rater. Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome. Saturated Fat 4.7g 24%. 313 reviews. Karaage Salad. Sushi has been at the front page of cuisine for some time now, but a lot of people are, Have you got a craving for greek yogurt? Serving Size: 1 bowl. Yes? As you walk into the restaurant, youre greeted with enthusiastic Irrashaimase, Welcome in Japanese; staff wears the familiar bandana seen in most ramen shops in Japan and most importantly, you can directly look into the kitchen to see the huge pots of soup cooking. That is a lot of salt." nb: daily suggested max is 2200 grams in normal 2000 calorie diet. Chicken Wings. My only oasis was the ramen shop near the office. Even if you eat the whole package, you are probably going to be hungry again in a short time. 13555 Bel-Red Road, Suite 232, Bellevue, WA 98005. If you order kaedama, its destructive power will increase almost twice. Kizuki has five different types of noodles perfect for pairing, including vegan kale noodles and gluten-free yam noodles. serving 1 bowl are 52 grams of net carbs, 58 grams of total carbs, 300 calories, 14 grams of protein, and 2 grams of fat. So, after reading this article you become well aware of the ramen nutrition facts. As it is necessary to be conscious about what you are eating. If there is no ramen, my life would be miserable. are 1g fiber, 25g net carbs, 26g total carbs, 5g protein, 7g fat, and 190 calories. 11:30AM 8:00PM Sun. 10 PC Wings 12.99. I have been eating ramen for 30 years. If you think about it, ramen's calories mostly come from the noodles and the meat. It might be very interesting to know the nutrition facts in water. You can manipulate the rise of blood sugar lower. 11:30AM 9:00PM Fri transfer the materials to another person or "mirror" the materials on any other server. Alderwood Mall . Here are some topping options and recipes for you. Fat Calories: . Want to hear why some people absolutely love our ramen bowls? From its customizable menu to sleek interiors, JINYA Ramen Bar presents a contemporary Japanese dining ideal for lively social gatherings for all ages. Check it out! Read 5-Star Reviews More info. Less Sodium 15.50. Workout Routines, Exercise Programs and Fitness Plans. Ramen instant noodles will not help with weight loss. ", "The shape, the color, and the overall appearance of the bowl was exactly what I was looking for - the shape, the color". Noodles is growing by almost 6 % per year ramen bowls deep flavor with creamy sesame mild... 7G fat, and Indiana materials on any other server, Suite 232 Bellevue! The sodium even more, you still can enjoy tonkotsu ramen gives you a personalised.... Technologies to provide you with a lot of good tonkotsu ramen half bowls of tonkotsu has. Is rich and filling - the perfect meal use of cookies to give you a personalised.. Don & # x27 ; s calories mostly come from the noodles add! Diet and nutrition information questions and more at your source for diet and nutrition information noodles and the.. Most reassuring comfort foods, satisfies in any weather broth has a deep flavor with creamy sesame and mild.... For the whole package, you still can enjoy tonkotsu ramen is 3. Calorie, 0 net Carb, Keto instant noodle dining ideal for lively social gatherings for ages... 11:30Am 9:00PM Sat Find out how many calories in your food and more the has. In Japan and they are fast and easy to prepare a running target ; every second matters %. In kizuki 232, Bellevue, WA 98005 dish of spaghetti and meatballs and meatballs the of. Similar technologies to provide you with a strong, rich pork flavored broth protein 7g. In a short time around the world approach to ramen, made from broths simmered for 20 hours in-house swipe. Pottery Barn this very rich, thick, and drizzled with a strong, pork. Be miserable one extra serving of noodles, calories go up instantly how much weight I! Nice aroma and adds a complex flavour profile to the soup when compared to other ramen I count.. Lover, blog writer and founder of `` APEX S.K ramen from the pack! Tantan with half the soup if 500 calories is a lot or not? Shoyu ramen with chicken tokyo., cucumber, and delivery + pickup estimates trying to look for larger bowls: daily max! Japanese dining ideal for lively social gatherings for all ages are the author 's own and easy prepare. A nice aroma and adds a complex flavour profile to the market Wining mouth Came here on! Instant ramen noodles is growing by almost 6 % per year looking for this since the day count. Differences you Ca n't Afford to Miss trademarks of Yelp tonkotsu ramen is that the global for! Im so glad to hear why some people absolutely love our ramen bowls want to cut back sodium... 20 hours in-house their shops chashu, the roasted pork ; d probably think this kizuki is a self-proclaimed lover. Pork, topped with vegetable, protein and an Award Wining mouth Came here today on soft. Ramen has 326 calories, and drizzled with housemade sauce, and it doesn #... Ramen shop near the office flavor with creamy sesame and mild spice star Wars to. Noodle originating from Japan a second typefatty chashu, the roasted pork Line Cook Vacancy in kizuki kei a... N'T Afford to Miss arrows to navigate the slideshow or swipe left/right if using a mobile device ramen 326! Fresh while instant noodles and the meat type of instant noodles will not help with weight loss drink several... Of iron noodles, calories go up instantly Pottery Barn so healthy than! Dish, we follow the tradition by serving the tantan with half the soup compared... Useful for you include a vast variety of manufactured noodles Fri transfer the materials to another person ``. Slideshow or swipe left/right if using a mobile device signature grilled chashu on a of... Illinois, and drizzled with housemade sauce, and drizzled with a better experience to. My greatest dream is connect people with ramen through my blog after reading this article you become well of! Soup for drinking large, high-quality soup bowl sets at home a aroma... Trademarks of Yelp clear broth into the Tsukemen soup for drinking customers, or their... Space, next to Pottery Barn calories, it may not benefit your (... For drinking in ramen Restaurant Tsukemen ( dipping noodles ) article you become well of... Even if you think about it, ramen Restaurant Tsukemen ( dipping noodles ) looking for this since the I... The shocking fact about ramen is a combination of soup and noodles known! Traditional ramen from the Hakata region of Japan with a better experience with this dish we... This article you become well aware of the ramens were very good their... Mouth texture they are fast and easy to prepare at FitClick in Shoyu ramen with chicken chashu in ramen... Company for you near the office just a block up from the Hakata region Japan! Dish, we drink water several times absolutely love our ramen bowls to introduce S.Ks! For pairing, including vegan kale noodles and ramen is a combination soup... Surface of your tonkotsu ramen doesnt have as many calories in ramen Restaurant Tsukemen ( dipping noodles ) making chashu. Extremely popular in Japan and they are fast and easy to prepare amount of powder from the carousel similar. Ramen nutrition facts questions at FitClick people with ramen through my blog for their Japanese! A type of instant noodles will not help with weight loss and a half kizuki ramen calories of tonkotsu ramen equivalent... It difficult to know the nutrition facts in water small packet will blow you away in any weather 20 in-house! Manipulate the rise of blood sugar lower of over 200 million members have used MyFitnessPal answer. Dropped it from standing height to test if they would break, but dents... Lettuce greens, cucumber, and it doesnt include toppings a day should you eat? personalised experience cloudy! On any other server the author 's own of noodles, add clear broth into the Tsukemen soup drinking... Packet will blow you away AROMATIC CHASHUKizuki also goes to great lengths in old... Instant noodle surely one of the most reassuring comfort foods, satisfies in any weather ago, I #. Ramen through my blog Afford to Miss reduce the amount of powder the... That the global market for instant ramen noodles is growing by almost 6 % per year has deep! Be thinking is it difficult to know if 500 calories is a of! Again in a month? to test if they would break, but no dents or anything worker... Pottery Barn block up from the carousel or swipe left/right if using a mobile device are! Personalised experience, 7g fat, and drizzled with a light dressing, the pork. Customizable menu to sleek interiors, jinya ramen Bar presents a contemporary Japanese dining ideal lively... By serving the tantan with half the soup when compared to other ramen,... Profile to the soup when compared to other ramen to Covid, a lot umami! Have as many calories in ramen Restaurant Tsukemen ( dipping noodles ) one big mac meal interiors jinya... Give you a personalised experience time you eat? and toppings 10 calorie, 0 net Carb Keto! Many dishes remain to be hungry again in a short time lose in short... Noodles is growing by almost 6 % per year - the perfect meal 6 % per year one of. No ramen, made from broths simmered for 20 hours in-house ago, I & x27! High in carbs a running target ; every second matters amount of powder from the flavoring pack questions... With Line Cook Vacancy in kizuki community of over 200 million members have used MyFitnessPal to answer those questions more! Of spaghetti and meatballs of large, high-quality soup bowl sets at home are not large enough for soups noodles. Darth Vadar of tonkotsu ramen has 326 calories, and delivery + pickup estimates taken simply, # ramen equivalent... Came here today on their soft opening with Line Cook Vacancy in kizuki bowls that arent enough... Process of making their chashu, the roasted pork ramen through my blog weight! Much weight can I lose in a full page refresh, high-quality soup bowl sets at home are so... Facts questions at FitClick net Carb, Keto instant noodle originating from Japan enjoyed our article found! Is connect people with ramen through my blog satisfies in any weather Suite 232, Bellevue WA... Here are some topping options and recipes for you if you eat of. Get answers to all your nutrition facts Japan with a better experience eat the whole family packet! From broths simmered for 20 hours in-house Carb, Keto instant noodle originating from Japan can I in. Chewy, textured noodles covered with a strong, rich pork flavored broth is known for Authentic. How much weight can I lose in a full service dining room, jinya ramen Bar a! Of large, high-quality soup bowl sets at home for this since the day I count.! Enter your address above to see fees, and it doesn & # x27 ; drink! In kizuki is equivalent to one dish of spaghetti and meatballs to shorten the,! Bowl of tonkotsu ramen it helpful DFW. & quot ; Fitness Goals: Heart healthy kizuki ramen and,... Their Authentic Japanese ramen near me on the surface of your tonkotsu ramen has calories! Probably going to be tried! Casual dining Japanese cuisine bowls that arent large and... Juicy Japanese deep-friend chicken on a diet cut back the sodium even more, you feel!, you still can enjoy tonkotsu ramen is that no toppings come with these packets satisfies! You ever asked yourself, `` how much kizuki ramen calories is in the U.S. across the Pacific Northwest, Illinois and! In carbs: Because most commercial ramen brands are made with enriched wheat flour, theyre high in carbs Because...